FOOTBALL TRAINING - "2 A DAY" and IN SEASON (WHEN SCHOOL IS IN SESSION)
Starting Monday, August 11, 2008. Times are same as if school were in session. Pre practice starts at 2:30 sharp. Be at school no later than 2:00 pm. We will practice until 8pm with an hour long break in practice. (This is the only "2 a day" we are allowed to have this year, because of state / FHSD rules and regulations)
School begins Tuesday, August 12 and practice will be following school as normal. Pre practice at 2:30. Practice will end at 6pm for all levels.
Since we only have 2 weeks to prepare for the Jamboree, we will be holding weekend practices for at least the first 2 weeks.
FOOTBALL TRAINING - OFF SEASON (WHEN SCHOOL IN SESSION)
All players are asked to attend conditioning and weightlifting
in the mornings at 6:00 a.m.
The weight room will also be open in the afternoon for players who have a conflict.
Please speak with Coach Koch if you will be training in the afternoons.
SUMMER WEIGHT ROOM AND CONDITIONING SCHEDULE
7:00 a.m. – 8:15 a.m. CONDITION
8:15 a.m. – 9:30 a.m. LIFT
9:30 a.m. – 10:30 a.m. DRILLS and 7 on 7
GAC – 7 on 7 Tournament
Our Howell team will not be attending the first two weeks as we are in camp.
2008 7 on 7 Football Rules
2008 7 on 7 Schedule
Newly updated check the training news pages.
Don't forget to Check out the Nutrition page containing advice from FHHS Coaches.